Spending time outdoors improves mental clarity, reduces stress levels, and improves general well-being. While there are many ways to enjoy the outdoors, hiking is the easiest. Hiking is a great way to connect with nature, exercise, and interact with friends. That said, planning your first hike is quite intimidating. You should know the trail, consider your safety, and know what to bring. Below are important things to pack for a comfortable hike.
Essential Gear
Must-have equipment to have in your first hike includes:
- Backpack: Your hiking gear should start with a perfectly-sized backpack. For this, Tortuga's travel backpack is a perfect fit. It has padded shoulder straps, sternum straps, and hip belts for utmost comfort. The size of your backpack depends on the quantity of your luggage and the length of your hike.
- Navigation tools: While most hiking trails are marked, you should have navigation tools. A compass, GPS, and detailed map of the area are enough.
- Multi-tool or knife and whistle: These are invaluable functionality and safety tools. A multi-tool or pocket knife helps in various tasks, from cutting to preparing food. On the other hand, a whistle is used to raise an alarm in case you get lost.
Proper Clothing
Choosing the right clothing for your hiking trip is important for protection, comfort, and overall experience. The right clothes will ensure you are comfortable in various weather conditions and protect you from hazards. You should pack the following clothes:
- Hiking pants or shorts: Pack comfortable hiking shorts or pants depending on predicted weather conditions. Pants with zip-off legs are a perfect choice.
- Hiking boots or shoes: Choose boots with good traction and ankle support.
- Moisture-wicking base layers: You should choose moisture-wicking foundation clothes. They draw sweat from your body and keep you dry. Avoid cotton clothes as they retain moisture.
- Rain gear: The weather is unpredictable and can change unexpectedly, so pack a waterproof jacket for your trip.
- Hats and gloves: They come in handy during cold weather or at high altitudes. Wide-brimmed hats also protect your face and neck from sunburn.
Hydration and Nutrition
You should eat and hydrate before and during the hike. This gives you energy and prevents fatigue. You should pack the following:
- Water: You should pack enough water supply for your trip. You should estimate how much would be enough based on the weather, body needs, and trail difficulty.
- Snacks and meals: Pack various energy-boosting snacks that can fuel you throughout the hike. Nuts, energy bars, and dried fruits are good options. For long trails, pack nutritious meals like sandwiches.
- Cooking gear: If you intend to camp or picnic along the trail, pack a pot, stove, and utensils.
- Trash bags: You should mind your waste while outdoors.
Proper nutrition and hydration ensure you maintain stamina and focus during the hike.
Apart from essential gear, nutrition, and clothing, you should leave some space for the extras. For instance, you will need a camera or smartphone, trekking poles, a power bank or extra batteries, and some cash.
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